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Embrace every day with what you have,as another day they maybe nothing to embrace
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Striking punching/kicking elbow,knee any part of your body that is used for a weapon.
Any form of striking either punch ,kick,knee ,elbow etc etc is just that..without intention. Be well
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Are you listening....
As your fast life slows down to the current climate... nature begins to sound louder.. be safe
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Find a place int he country in the summer were no one goes etc try be near a brook or a river and plenty of tress , perfect form of ambiance for meditation...
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Ive always thought only eat for what your body has been put through ,example if you work hard train hard eat well and good stuffs,if you dont and work...
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Old school Training v Today's training
Hi guys what's your thoughts on training now to what it was in the 90's at clubs, do you think hardcore training has been liquidized due to different...
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Hi guys im Ade ive been training and teaching in Mugnedo for 30 years , also in Thai boxing also trained with Sifu Chris Crudelli for the last 10 yeras...
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