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Staying motivated whilst working or training alone

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  • Staying motivated whilst working or training alone

    So after Sifu Crudelli's latest exercise, I realise that staying motivated whilst training or working alone is an area I could do with developing.

    This skill will become more important during lockdown and I am faced with working from home for the first time tomorrow and only being able to train alone.

    Anyone have tips on how to stay motivated whilst doing this please?

  • #2

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    • Ljgale
      Ljgale commented
      Editing a comment
      Hey, do you fancy setting up a Facetime or zoom meeting sometime? I could do with some help learning the compass forms? Currently only know the 2 4 point ones and elbow compass (though just the basics on that one).

  • #3

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    • Ljgale
      Ljgale commented
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      Awesome! If possible can we look at evening or weekend sometime? I'm working 9-5 at the moment
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