How often do you train ?

[James Tae]

Im curious to find out how often people train in the week including classes. And how do you structure it when your not in class?
Forms stamina weights all in one session or do you split it up, certain things on certain days etc.
Love to hear your feedback . Nice one

[Ljgale]

Since training with Sifu Crudelli I'm doing a bit of running every day.

Other than this classes are: monthly compass seminars, 4 aikido seminars per year then 2 aikido classes per week.

I then look to train by myself about 3-4 times a week. In kung fu I'm currently focused on getting the basics in the drills and forms (only being doing this art 2 months).
In aikido weapons kata training and practice the equivalent of katas that you normally practice with a, partner, focusing on improving both precision and rhythm of the techniques. Also breathing exercises.

[Neilmccarthy]

Normally 3-5 times a week which includes cross training. However, at times family and work commitments get in the way!